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10/30 FHC Wrestling Announces Green v. White Meet
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Coaches Message Board

  • RANGER ELITE begins Monday 11/5

    Mon 11/5 Pull-ups (15)
    Tues 11/6 Push-ups (50)
    Wed 11/7 Dips (30)
    Thur 11/8 1.5 Mile (9:45, 10:00)
    Fri 11/9 Re-test

    DOWNUPS! 30

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Moment in History
Forest Hills Wrestling
2007 Season
Courtesy Brad AndersonFull Size
jake 1

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